Spend 4 days being served healthy food in a beautiful setting, enjoy 2 sessions of yoga a day, swimming in a heated pool, take a relaxing massage, paddle boarding on the lake, mountain biking the trails, visiting local markets or simply relaxing on a sunny terrace surrounded by the peace and quiet of mother nature.
The yoga sessions are more aimed at beginners to intermediates rather than a die hard yogis’. The food is fresh, local produce to be enjoyed with good local wines, this is not a detox retreat 🙂
Maison Tranquil welcomes Lara Osgood from Yoga-Mindfully. We’ll be combining 4 days of healthy eating with Yoga practice in a beautiful, relaxing setting. Lara is a qualified Yin & Hatha instructor, having recently returned from Bali, Lara will share with you her passion for practising different styles of yoga, emphasising breathing techniques to calm the mind coupled with gentle yet powerful moves to give your body a good workout. The pace is set to suit all, beginner or experienced, do as much or as little as you desire.
Lara, having previously fulfilled a successful career in the corporate world understands the pressures of modern daily life and is keen to share her knowledge to help others relax, improve circulation, flexibility, feel grounded and therefore lessening stress and anxiety in the body and mind. The opportunity for meditation is available for those that would like to try it.
The aim of this retreat is to enable you to recharge your batteries. Take in the beautiful scenery, rest in comfort, be served nutritious, local food (and wine!), experience yoga and meditation, indulge in a massage and enjoy a few laughs with new friends…. Return home feeling revitalised and refreshed.
Private en-suite room, full-board incl yoga £495
Shared en-suite room, full-board incl yoga £360
What’s not included: flights; airport transfers; massage
Airport transfers available by request
Carcasonne 35 minutes by car
Toulouse just over 1 hour by car
Please let us know if you have any questions, we are very happy to help.